About this interactive
A backup is a copy of your data from a specific date and time, kept on another device so you can restore it.
A full backup copies everything. The nights after it can run one of two kinds.
A differential copies everything that has changed since the last full backup. Each night's differential is bigger than the one before, because it keeps copying the same changes again. To restore, you need the full backup plus the latest differential: two sets.
An incremental copies everything that has changed since the last backup of any kind, full or incremental. Each night's is small, just that day's changes. To restore, you need the full backup plus every incremental since, in order.
So the trade-off is backup time against restore time: differentials take longer to back up and less to restore; incrementals the other way round.
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