About this interactive
A synthetic full backup is a full and incrementals combined.
A full backup runs once, say at the start of the day, and incrementals run through the day. The synthetic backup takes those incrementals and rolls them into the full after the fact, so there is always an up-to-date full to restore from in one step.
The lesson gives two benefits: the full only has to be taken once, and a full copy is still available at any point.
A traditional full is read from the source every time it runs. It is the simplest to restore, but on a large system it can take a whole weekend and slow everything down while it runs.
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